Losing Sleep Because Of Sleep Apnea Can Put Your Life At Risk

Most of us just long for the comfort of our bed and get a good night’s sleep after a long day at work or school. Our tired bodies need to recuperate so it has the energy it needs to face another day because you just can’t get away from the daily grind. It’s the reality of life. There are people, though, who don’t get to enjoy the luxury of sleep that most individuals look forward to at the end of the day. It really is such an irony that they end up sleepy the entire day but unable to fall into deep sleep at night even though sleep is all they can ever think of. It is not that they don’t like sleeping, it’s just that they can’t. It may be hard to believe but it is true and millions suffer from sleep deprivation because of it. What’s the contributing factor then?

You may have heard of sleep apnea by now and most likely associate it with snoring. Well, it is true that most patients diagnosed with sleep apnea snores but it is also worth noting that not all snorers have sleep apnea. What many tend to overlook is how sleep apnea contributes to sleep deprivation. Sure, the snoring itself is a major distraction to sleeping and most patients have a hard time breathing that leads to short shallow sleep. Now, think of the dangers if you constantly lose sleep. You may be more prone to accidents such as road and occupation hazards for people who drive or operate pieces of machinery in their daily life. However, you can’t just ignore the figures and countless accidents caused by drivers sleeping on the road as is the case of most people suffering from chronic sleep deprivation.

Excessive sleepiness can cause cognitive impairments and put individuals at a higher risk of motor vehicle crash. However, the perception of impairment from excessive sleepiness quickly plateaus in individuals who are chronically sleep deprived, despite continued declines in performance. Individuals may thus be unaware of their degree of impairment from sleep deficiency, which raises the question of whether these individuals are at an increased risk of motor vehicle crash. A team of researchers from Brigham and Women's Hospital addressed this question and their results are published in BMC Medicine.

(Via: https://www.sciencedaily.com/releases/2018/04/180404114716.htm)

Sleep apnea should not be taken lightly. You should not be reminded over and over again especially that a big chunk of the population suffers from whether they know it or not and it seriously impacting their lives. The moment you lose sleep, there is a part of you that is not in its perfect shape. Your cognition is mostly affected as you tend to lose focus more and feel lost at times because of excessive sleepiness. Many people unknowingly suffer from it because they tend to shrug off the symptoms thinking that you just have to bear with symptoms like snowing or the continuous breathing gaps in your sleep when help is available as long as you seek for it. While the cure is still elusive, there are still things you can do or medications you can take to offer you relief from your symptoms and thereby allow you to sleep better at night.

Researchers found that "[s]evere sleep apnea was associated with a 123% increased crash risk, compared to no sleep apnea," and that "[s]leeping 6 hours per night was associated with a 33% increased crash risk, compared to sleeping 7 or 8 hours per night," read the study, which was published online in the journal BMC Medicine. 

"We found that chronically sleep-deprived individuals don't perceive themselves as being excessively sleepy and thus don't perceive themselves as impaired," said lead author Daniel Gottlieb, MD, MPH, associate physician in the Division of Sleep and Circadian Disorders, in a statement released by BWH. "This resulted in an increased risk of motor vehicle crashes in sleep-deprived individuals."

(Via: https://www.acsh.org/news/2018/04/05/studying-car-crashes-involving-those-sleep-deprived-unaware-it-12797)

Sleep apnea is often a problem associated with your anatomy so there is little you can do about that unless you opt to undergo an invasive surgery, which has its added risks. But if surgery is not an option for you, do not lose hope yet because there are little things you can do to change your situation. Sometimes, your lifestyle also contributes to the worsening of sleep apnea symptoms and changing a few of your not-so-good habits can go a long way in helping you get your lost sleep back. It would also make more sense to avoid long drives or having to operate heavy machinery when you have trouble sleeping because you might end up in the emergency room with just one wrong move. Talk to your doctor now and find out what else you can do to sleep like a baby at night despite your sleep disorder.

The post Losing Sleep Because Of Sleep Apnea Can Put Your Life At Risk is available on The Euro Toques Blog

source https://www.euro-toques.org/2018/04/12/losing-sleep-because-of-sleep-apnea-can-put-your-life-at-risk/

Caring For Your Skin After Childbirth

Women play such an important and sensitive role in the big picture that is mankind. Motherhood sets them apart from their male counterparts as women have the natural ability to carry and deliver another human being into this world. The risks they have to take and the difficulties they go through is unique to them that it is often a relief when the baby comes out. The thing is the real work begins once you have your little bundle of joy with you. The long sleepless nights can take its toll not to mention the pains of breastfeeding if you choose to feed your own child. With the countless obligations, unstable hormones, and the mere fact that your baby needs you all the time often leaves most mom unable to care for themselves. They neglect skincare and proper grooming as they usually are covered in baby spit and poo. Some even experience skin tags, that require specialized creams to remove.

What women should be aware of is that they can still look great and feel good in their own skin even with this added responsibility on their shoulders. You may not be able to religiously follow a 10-step skin care regimen that is all the rage now but you can definitely do something about maintaining your youthful looks and pleasant appearance. Various changes happened to your body during pregnancy and you may feel that you don’t look your best anymore but simply taking care of yourself can lift you up from your baby blues and help you fully embrace this new chapter in your life. You don’t even need to buy expensive skin care products to get that glow back on your cheeks or somehow make those unsightly stretch marks or other blemishes disappear.

Post pregnancy every mother gets complacent with her skin care regimen. Given that you have to be on your toes and vigilant 24/7 taking care of the new baby, the fact that you are able to breathe is like a blessing, let alone sticking to your pre-pregnancy skin care routine. But mothers, you still cannot be ignorant about your health and also your skin. As soon as the initial hustle-bustle settles down you have to get back to a healthy routine to reclaim your life back. This is easier said than done, especially when it revolves around skin care because a glowing and blemish free skin is a mother’s least worry. Here is why you should avoid going to parlours during pregnancy. 

But postpartum as the hormonal levels fluctuate, makes you fatigued, lethargic and tired, it takes a toll on your skin too. Increased production of hormones HCG and progesterone increases blood volume during pregnancy giving that pregnancy glow. But the after effect on skin post delivery is exactly the opposite. Many moms may experience uneven skin tone, dark circles, eye bags, acne, patchy pigmentation (chloasma), stretch marks and dull skin. All of this coupled with a sluggish metabolism and baby blues can make things worse. 

(Via: http://www.thehealthsite.com/pregnancy/pregnancy-guide-pregnancy/post-pregnancy-skin-care-routine-10-dos-and-donts-to-follow-d0318/)

Simple steps like cleaning your face with a gentle cleanser, toner, and moisturizer can go a long way in making you look like your pre-pregnancy self once more. It won’t take so much of your time and you surely can still be there for your baby his/her every waking hour. Do this in between naps or when someone else is there to look after your newborn. Doing this twice daily at most is all you need, no need to overdo it. If you have more time on your hands, it won’t hurt to exfoliate too during your quick baths. It’s a great way to remove dead skin cells and leave you with soft and supple skin that you won’t be embarrassed to showcase in public.

Here's some more good news: melasma typically dissipates after you finish breastfeeding. "On some women, it goes away sooner, but usually it takes a few months after you stop breastfeeding for your body to feel completely normal again." If the spots don't lighten on their own after you stop breastfeeding, you can also talk to your dermatologist about professional treatment options, like microdermabrasion and retinol creams.

(Via: https://www.popsugar.com/beauty/What-Pregnancy-Mask-44128640)

Even skin changes like melisma during pregnancy can be taken cared of especially if you breastfeed since it usually disappears on its own if you are a breastfeeding mom. It is not common for these blemishes to persist way after you ceased breastfeeding but if it does and it bothers you, that’s when you’ll need the help of an expert on procedures like microdermabrasion that may cost you more than just a few dollars. Applying sunscreen can also help prevent more of these blemishes from appearing as well as lightening eye creams or slices of cucumber placed under your eyes to lessen dark under eye circles. What’s most important is that you get lots of sleep whenever you can no matter how impossible it may seem because enough shuteye will not only boost your mood but work like magic on your dull and tired-looking skin that has gone through so much since you got pregnant.

The following blog post Caring For Your Skin After Childbirth is courtesy of https://www.euro-toques.org/

source https://www.euro-toques.org/2018/04/11/caring-for-your-skin-after-childbirth/

Kid’s Health Suffers From Excessive Screen Time

It is common knowledge nowadays how damaging too much exposure to technology and gadgets is to the developing minds and bodies of young kids. It wasn’t a problem in the past when kids did not have access to these innovative and smart gadgets that are taking up most of their time these days. Medical experts are always urging parents to limit kid’s screen time because it predisposes them to various health conditions that can later affect them in adult life.

Up to now, many are still wondering how much screen time is ideal for kids, and how much outside play they get. Well, it is better if they aren’t allowed to use these devices at all but that rarely happens now as there are just way too many (smart) gadgets in our life that it is inevitable for them to get their little hands on smartphones, for instance. Parents are usually harassed as well in trying to juggle their multiple responsibilities that only grow the more our technology advances. It is why they give these gadgets to their young children, so they can be free to do whatever it is they need to do as their young children busy themselves with various apps and games that are trending now. It’s even a bonus if they have access to WiFi because that means they can surf the web and do more with their time.

The average Australian child is spending the equivalent of a full time job staring at screens, according to a new study commissioned by Specsavers. While the Australian Department of Health recommends children spend no longer than two hours per day looking at screens, the new research shows that the time Aussie children spend on electronic devices is increasing year on year.

As technology advances and digital devices take the place of books and outdoor play, prolonged screen time is having an impact on children’s vision, which develops until the age of eight. A study by the Royal Children’s Hospital shows that while almost all Australian teenagers have a phone or tablet, 67 per cent of primary school kids and 36 per cent of pre-schoolers have their own mobile device.

(Via: https://www.theguardian.com/specsavers-eyes-on-health/2017/aug/28/the-toll-of-too-much-screen-time)

Children spend more time indoors and no longer get to lead an active life that is often associated with childhood. Not only is too much screen time affecting a child’s normal growth and development but it also impairs their health in ways that we can’t yet fathom. Their eyes, for instance, is among the most susceptible as it gets damaged over time of continued gadget use. Kids become more prone to develop myopia or near sightedness that is worsened by excessive gadget use and lack of physical activity and movement.

Helping to prevent nearsightedness in children may be as simple as urging them to spend more time outside, some experts say.

Possibly due to changing habits among children — spending more time reading in dim light and spending more time indoors than those of past generations — doctors are seeing an increase in the number of cases of nearsightedness, also known as myopia.

Children’s Hospital of Pittsburgh of UPMC recently opened a Myopia Treatment Center to meet the growing demand. 

Nearsightedness is a condition in which vision gets blurred when viewing an object at a distance.

(Via: http://www.post-gazette.com/news/health/2017/08/29/More-children-are-being-diagnosed-with-nearsightedness-but-experts-aren-t-sure-why/stories/201708280007)

Not only are kids becoming fat but they also get sicker without most parents realizing the harm they are consciously exposing their children into. Just the mere fact that most of these kids still get to use gadgets even past their bedtime (as their bedtime is already stretched further into the night as the days pass by) in the dim light of their room puts a heavy strain on their eyes making it prone to myopia than if they were using it in broad daylight. Aside from that, these smart gadgets release blue light, a type of an ultraviolet light that gets deeper into a person’s eye and severely injures the retina. It can even predispose a child to age-related macular degeneration over time aside from just developing myopia.

No matter how busy a parent’s life is, they must still remember that they should make wise decisions that will improve the health and well-being of their kids and not simply take the easy way out. Technology should not control our lives more so become a risk to our health, especially of the young ones.

Kid’s Health Suffers From Excessive Screen Time was initially published on https://www.euro-toques.org

source https://www.euro-toques.org/2017/11/15/kids-health-suffers-from-excessive-screen-time/

The Benefits Of A Responsive Web Design

Having a website is now a must for any brand, business, organization, or institution since it gives their consumers and users 24/7 access to whatever they have to offer – meaning you can also take your brand globally as the web is a global platform used by everyone. The Internet and social media is running most industries today and everyone who understands the power of the World Wide Web understands very well how effective these platforms are when marketing your business. The digital age has come and we all live in it, there is no denying that reality. So, if you need a platform where you can showcase the products or services you offer, a website is a must for you. And today, there are various web designs to choose from. Each one resonates differently to its users and responsive web designs are currently the most in-demand for a lot of reasons.

For those who don’t have an idea as to what a responsive web design means, it is simply a website design that responds to the behavior of the user and the medium used. We all know that most people prefer using handy and mobile smart gadgets and phones that are WiFi-ready that they can take with them everywhere they go. Basically, this type of web design adjusts depending on the size of the screen, orientation, and platform. It’s a common request from entrepreneurs these days for web designers to make them a mobile-friendly version of their websites that will look and work great on whatever handy gadget there is sold in the market today – whether it be a tablet or phone or running on iOS or Android that their consumer personally prefers.

It is no longer enough to design a website solely for the desktop screen. The growing market of mobile phones and tablets is compelling web designers to reconsider how their work would be displayed on various devices. People are using their smartphones more often than accessing their desktops today. This necessitates a responsive web design.

Programming codes automatically make adjustments depending on the screen’s size with responsive websites. Hence, you get to enjoy an optimal user/viewing experience and navigating the site using your mobile gadget is just as easy as when using a traditional desktop computer or laptop.

Why Is Responsive Design So Important?

If designers came up with infinite versions of any particular website that would be working effectively for every possible device available to us, the process would be impractical from the point of view of the time and it would prove to be exorbitant. These sites would not be responsive to any technological changes in the future and so site maintenance would prove to be pretty challenging. Use responsive design as it is the best solution for future-proofing your website.

(Via: https://www.businesscomputingworld.co.uk/understanding-the-basics-of-responsive-website-design/)

Over the years, over 60% of websites haven’t yet innovated and established a mobile design for their existing websites. Hence, it means that there are still 6 out of 10 entrepreneurs needing professional assistance in making this upgrade happen today, a plus if you are a skilled web designer that is on the lookout for endless work opportunities. This move is a must considering most web users prefer to use Google when making online searches and knowing Google, they do not stop in innovating and giving their users the best web experience possible. Hence, optimizing your site is something you should be looking into now if you still want your site to appear on top of Google searches on your specific niche.

We now live in a mobile-first era and are moving toward a mobile-first index.

That’s because consumers are addicted to smartphone and tablets. And that isn’t changing any time soon.

In this environment, responsive design is no longer an innovation. Instead, it has become a standard component of any SEO plan, regardless of industry.

Don’t Be Unresponsive to Responsive Web Design

The last 12 months have seen the web move forward at an incredible rate. Among the many changes, the inevitable happened. Mobile web browsing overtook desktop as the device of first choice for internet users.

As published in late 2016, we also saw that, of those people who only use one type of device, twice as many are using smartphones over desktop computers.

(Via: https://www.searchenginejournal.com/seo-responsive-web-design-benefits/211264/)

Businesses that succeed are the ones who know when and how to innovate and not wait for everybody else to do it before acting on an opportunity. That essentially separates winners from losers. Also, what seems to drive the growth and popularity of a responsive web design is our growing interest in the use of mobile applications a.k.a. simply apps. Imagine how many mobile apps are downloaded, installed, and used by mobile users each day. Hence, responsive will likely reign supreme for a long time as the public becomes more increasingly dependent on their smart gadgets in doing various things every single day. These apps help you stay connected to your target audience, thus help boost sales and maintain your brand’s relevance in the now cluttered world we live in.

The Benefits Of A Responsive Web Design was originally published to Euro Toques

source https://www.euro-toques.org/2017/11/11/the-benefits-of-a-responsive-web-design/

What Do You Think About The Mayweather-McGregor Fight?

The world of sports is perhaps just as nasty as politics since everyone involved will move heaven and earth in order to win. Controversies aren’t new and it often extends to the person’s personal life. It really is such a shame hearing the nasty things they say to each other but the conflict among players often build up the momentum and urge the viewers to spend money to watch live matches or shell out fees for pay-per-views. And boxing, like some kinds of wrestling, is one of those sports that always attract global attention, especially when played by equally popular players.

The most recent match that has garnered worldwide attention is the one between Floyd Mayweather Jr. and Conor McGregor. What makes this fight really notorious is the fact that the latter is not a professional boxer himself but a UFC fighter. For sure many were intrigued about how the fight turns out to be and how well the two of them will fight it out in the arena considering their different backgrounds but some were apparently disappointed at the turn of events when McGregor easily got exhausted several rounds into the fight. It is understandable, though, that he’ll have a harder time lasting the entire 12 rounds of fight in a match that he isn’t accustomed to.

So why am I so sure that Mayweather-McGregor won’t rebound into a moment in time that disrupts boxing and MMA? Two generations from now, couldn’t this boxing match similarly shift and shape the fighting landscape into something none of us ever envisioned?

As difficult as it was to picture McGregor upending Mayweather, the same is true trying to imagine a meaningful effect of what they did together. Rather than an evolutionary jumping-off point, Saturday night seems much more an ode to rationalism. The thing that was supposed to happen did, and Las Vegas wasn’t brought down by an Irish earthquake.

Rest assured: Even as Mayweather-McGregor falls in line with the fight-sport lineage that from time to time aligns boxing with mixed-rules contests, it was its own self-contained thing. This was an event predicated on one simple tease by two giant personalities who convinced millions of people that for $100 they could participate in the novelty of 49-0 versus 0-0, and that the payoff wouldn’t reside in the resoundingly likely outcome, but in the potentially shocking what if.

(Via: https://www.theguardian.com/sport/2017/aug/30/mayweather-mcgregors-uneasy-legacy-the-triumph-of-entertainment-over-sport)

Even if McGregor didn’t win over Mayweather, he definitely didn’t come home empty-handed simply because theirs was a billion-dollar fight. Mayweather may get the bigger pie but he still does have his fair share as well. Others even claim it has been staged right from the start although it is very different from the long-awaited 2015 match between Mayweather and Pacquiao that is perhaps the most disappointing to fans than this recent (mis)match.

That thing in a boxing ring Saturday night in Las Vegas turned out to be totally real. Floyd Mayweather vs. Conor McGregor was a genuine, honest-to-goodness fight.

Ok, so it wasn't a knockdown, drag-out fight. No one got knocked down. No one got dragged out.

But no one demanded a refund. It lasted into the 10th round. (Some thought it might last 10 seconds.) Mayweather was declared the winner by a technical knockout. (Some thought McGregor might be declared DOA by CSI.)

The referee stopped the fight because McGregor looked to be wobbly, exhausted and nearly out on his feet. A minute or two after Mayweather's arm was raised in triumph, he conceded that McGregor gave him a lot harder time than he had expected.

(Via: http://edition.cnn.com/2017/08/27/opinions/mayweather-mcgregor-opinion-downey/index.html)

It seems that it is all about money now. The media hyped up the event and talked about everything else aside from the important issues that matter to the fight the most. It’s clearly a mismatched fight right from the beginning but it is the very concept they sold to fans – two equally great yet different fighters who are both willing to fight in the same ring. A renowned champion that remains undefeated and an underdog that has won the heart of the masses, it is the perfect marketing ploy to get people to spend their money on luxuries like spectator sports. This boxing match might even encourage people to spend their money on life priorities rather than on some senseless made-up violence show meant to attract people that will definitely not get a rematch at all.

What Do You Think About The Mayweather-McGregor Fight? is available on Euro Toques

source https://www.euro-toques.org/2017/10/02/what-do-you-think-about-the-mayweather-mcgregor-fight/

Inherent Right To Vote

Voting has always been a sensitive issue in years past. Wars have been fought and millions have died for the freedom we are all enjoying today. Indeed, we have come a long way but much is still left to be done. The US Constitution states and upholds this right as stated in Section 1 of Amendment XV that American citizens have the right to vote regardless of their race, color, or prior condition of servitude. While most people get to enjoy their inherent voting rights right now, many are still deprived of the right to choose the elected official they want to rule the land simply because they aren’t eligible, for instance.

Yet no matter how much the country has achieved over the years, problems pertaining to one’s voting rights persist especially that the topic of illegal votes was raised during the last election. While President Trump won the presidency in broad daylight, he still raised the issue of the three million illegal votes he insists that Clinton received and is the reason why he fails to win over the popular votes. His claim of voter fraud paved the way to the recent creation of the Presidential Advisory Commission on Election Integrity that many believe is just the start of their attempt to roll back voting rights.

There is a battle under way for our democracy. The choice that lies in front of us: Will we be a country that guarantees every eligible citizen the right to vote and participate? Or will we allow states and politicians to twist voting rules and ignore constitutional rights in order to limit access to democracy?

That is the choice in front of us, and it is not an abstract choice.

Minnesota continues to be a model for inclusive voting rights and democratic participation. In 2016, we again led the nation in voter turnout with 74 percent of eligible voters casting a ballot. Minnesota enacted same-day registration more than 42 years ago, and in the years since we have expanded access through online voter registration and no-excuse absentee voting. In 2012, Minnesotans defeated efforts to put discriminatory voter ID laws into the state Constitution.

(Via: https://www.minnpost.com/community-voices/2017/08/voting-rights-fight-our-democracy)

If this happens, the votes of millions of Americans will be put to waste as the officials heading the commission are known advocates of voter suppression and anti-immigrant crusaders in the person of Vice-President Mike Pence and Kris Kobach. Yet despite this obvious political ploy being played by the current administration in securing their personal interests, millions of American citizens are now becoming more aware of the issue and are educating themselves on the issue of voting rights, what it means to them, and how they can protect it from power-greedy officials.

As the 2018 and 2020 elections approach, federal and state officials ought to be scrambling for ways to prevent a repeat of Russian interference or other meddling in American democracy.

Instead, many are on an obsessive hunt to eradicate phantom problems, such as supposedly massive fraud by non-citizens and people voting in two states.

The upshot is that 54 years after Martin Luther King Jr. appealed for voting rights in his "I Have a Dream" speech, those rights remain under a double-barreled assault:

(Via: https://www.usatoday.com/story/opinion/2017/08/27/president-trump-election-integrity-panel-sham-editorials-debates/562687001/)

They start with IDs since most minorities will have a hard time complying with some requirements especially if they frequently move from one state to the other. It means these people have to secure new IDs that may take time for some and will prevent them from meeting certain federal deadlines. Hence, it’s the first step to gradually restrict citizens’ voting rights and ensure that the result of the election is always in favor of the sitting president. For a president who cried voting fraud, it seems that he is doing the exact thing he was complaining about. How can you ensure that an election is conducted fairly and justly if not every citizen in the land can exercise the right to vote for the leaders they believe is the best for America?

The post Inherent Right To Vote was originally seen on https://www.euro-toques.org

source https://www.euro-toques.org/2017/09/28/inherent-right-to-vote/

Is There A Reason For The US To Be Scared Of North Korea?

Society as we know of today may look calm and peaceful most of the time that is because most of us have turned a blind eye to the problems experienced by war-torn nations and all the refugees who are displaced because of these wars that most progressive nations (that started these wars in the first place) refuse to accept in their shores. But there is one nation that has held itself very well and managed to resist any outside influence – North Korea. For decades, very little is known about their country and how everyone lives. The only thing we know is that they are preparing for something big that will shock the entire world when the right time comes.

Kim Jong Un, the current supreme leader of the Democratic People’s Republic of Korea and also the Chairman of the Worker’s Party of Korea, is perhaps one of the most talked about yet feared political leader of today. He has been doing a series of missile testing over the years and has been threatening the western world with whatever they are cooking especially that it involves nuclear ammunition. And as such, his leadership of his tiny nation has, at times, caused distress to the world at large and we can only second guess what else is happening inside North Korea.

US President Donald Trump has warned Pyongyang that "all options are on the table" after North Korea fired a missile over Japan early Tuesday.

Tuesday's launch was particularly provocative as it was North Korea's first ballistic missile to fly over Japan. Kim Jong Un's regime regularly fires missiles into the sea between its own territory and Japan.

The launch comes as the US and South Korea conduct joint military drills on the peninsula and a day after drills ended between the US and Japan on the northern island of Hokkaido.

It also follows a fiery exchange of threats and insults between Trump and the North Korean regime, commenting through state media.

(Via: http://edition.cnn.com/2017/08/28/politics/north-korea-launch-unidentified-projectile/index.html)

It is impossible to ignore North Korea’s message because they did it so in a manner that can be heard loud and clear by everyone – another missile test that dropped somewhere in the Pacific. It even passed the northern part of Japan, a rare occurrence even if they have been known to drop bombs here and there from time to time and has definitely made everyone feel uneasy because it was just quite recently when Kim Jong Un threatened to bomb the US island territory of Guam.

President Donald Trump warned on Tuesday that all options are on the table for the United States to respond to North Korea's firing of a ballistic missile over northern Japan's Hokkaido island into the sea in a new show of force.

The missile test further increased tension in east Asia as U.S. and South Korean forces conducted annual military exercises on the Korean peninsula, angering Pyongyang which sees the war games as a preparation for invasion.

North Korea has conducted dozens of ballistic missile tests under its leader, Kim Jong Un, in defiance of U.N. sanctions, but firing projectiles over mainland Japan is rare.

(Via: http://www.foxbusiness.com/politics/2017/08/29/trump-says-all-options-on-table-after-n-korea-fires-missile-over-japan.html)

It seems that President Trump is really fed up now over all these ballistic missile threats they are getting from North Korea and he should be considering he now leads America. He will surely not allow any of those missiles to land anywhere in the mainland US and as such, is now communicating with allied nations on the best recourse for this new threat. The US, South Korean, and Japanese governments are all working side by side because of the bombing as it is no longer just a physical threat but an economic one too.

Despite all the ruckus, the US claims to put diplomacy first before exhausting all means whatever it may be because the capacity of the opponent is still unknown to the rest of the world and thus a grave threat to all. So yes, there is a reason to be scared but there is still time to prepare and work with allies to protect everyone from any possible attack.

The article Is There A Reason For The US To Be Scared Of North Korea? is courtesy of The Euro Toques Blog

source https://www.euro-toques.org/2017/09/26/is-there-a-reason-for-the-us-to-be-scared-of-north-korea/